It is more then normal to feel overwhelmed by crises, unacceptable behavior and lack of concentration. But what do we do in such situations? Is it better to wait for it to magically stop? Of course not!
How mindfulness can act as a protective factor for professionals?
In recent years, it has been possible to observe a rela craze around mindfulness and other completavice approches. Beyond a simple fashion, we will see how to pratice of mindfulness can have real impacts in the helping relationship.